Fresh cordyceps in a jar by The Healthy RD

9 Best Cordyceps Supplement Brands + Health Benefits

In this post, you will find the benefits of cordyceps, doses, the best cordyceps mushrooms on the market today based on quality, ratings, and product forms. Research supports that the cordyceps mushroom may help with many health conditions. Cordyceps are a type of mushroom that grows in very extreme and unusual conditions in the high …

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Photo of large glass of celery juice with a celery stalk on a black background with the words how to make celery juice + benefits and history by The Healthy RD

How to make celery juice + benefits and history

If you are wondering how to make celery juice, it’s very simple, yet can be the most rewarding thing you do all day.   Celery juice has become very popular over the last year because of celebrities coming out and stating that it cured their eczema, psoriasis, other kinds of dermatitis, helped their digestive issues, their …

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Heart healthy supplements of wheat grass, spirulina, and chlorella by The Healthy RD

Are Vitamins Good for the Heart? Updates in the Year 2021

Are vitamins and supplements good for the heart?  While debate still remains for some types of supplements, this post will describe vitamins and supplements that have a lot of research to back them up. The research described here is supportive of overall cardiovascular health.  Here are the best to look for in the year 2020. …

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