People with both celiac disease and gluten sensitivity often suffer after accidentally eating gluten. But, did you know that people without gluten sensitivity can struggle to digest gluten too? An accidental gluten exposure can happen to people avoiding gluten. This can be due to cross-contamination with gluten on cooking surfaces or hidden gluten in foods. …
In this post find the best mushroom coffee brands, and how to decide which brands are best for your individual health goals. Mushroom coffee is exploding on the market these days. Without a doubt, mushroom coffee is a boon to health because they are full of medicinal mushrooms. They also have less caffeine than regular …
The 8 Best Mushroom Coffee and Shroom Coffee Substitutes Read More »
Fasting for gut repair may seem like an odd idea, but research supports that fasting has widespread benefits for the whole body. The gut is included! For example, people sometimes feel their best when they were fasting in preparation for a procedure. They aren’t eating during this time period at all. Is it the fasting …
13 Interesting Benefits of Fasting for Gut Repair Read More »
The best tea for acid reflux is herbal tea, but which types of herbal teas specifically help with this condition? Let’s take a closer look at how certain teas are beneficial for reflux while other drinks can be problematic for this situation. Keep in mind, tea as a home remedy is meant to be for …
Superfoods for gut health and healing should be at the ready in your home, at your desk, and nearby at all times. This is because when it comes to feeling good, nothing makes a bigger difference than a happy belly. Gut health versus gut healing Gut health and gut healing are similar ideas but have …
15 Powerful Superfoods for Gut Health and Healing Read More »
To help embrace the research, personal experiences, and clinical observations of medicinal mushrooms, this week I’m doing a Freshcap Mushrooms review. Frankly, most mushroom brands, including Freshcap, get good reviews, so I sought out to find what is so special about the Freshcap brand if anything. Product reviews and observations are important because, for most …
What You Need to Know: Freshcap Mushrooms Review+Medicinal Mushrooms Research Read More »
