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The Healthy RD

Functional Nutrition Support for Your Healing Journey
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The Healthy RD

Functional Medicine Nutritionist

Get Healthy With the Best Foods, Nutrition, Supplements, and Essential Oils for You​
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Supplements

Most Americans are ill in part because they are low in nutrients.  Find out how to get healthier by making informed choices about supplements!
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Essential Oils

Essential oils are NATURAL and CONCENTRATED plant extracts that benefit health.  Empower yourself and learn more!
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Blog

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Heidi Moretti, MS, RD
The Healthy RD

If you are seeking help with fatigue, hormone issues, chronic pain, digestive disorders, autoimmune diseases, allergies, weight loss, and other chronic health issues, you have come to the right place.

Applying science and functional nutrition concepts to your diet and lifestyle. I will help empower you to become the healthiest version of you possible!

I specialize in functional nutrition supplements and essential oils.  Why?  Years of illness can leave you depleted and inflamed.  With the right supplement regimen and foods, you can be on your way to healing.

Building blocks of nutrients and medicinal plants and foods can be a simple way to overcome some daunting health issues.

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Puerh Tea Benefits for Health

Puerh Tea Benefits for Health

Apr 7, 2019by Healthy RDAntioxidants, Inflammation
Puerh tea is the most complex tea on the planet.  Puerh tea benefits health because is rich in antioxidants and fermentation products that reduce inflammation in the body.  By dampening inflammation, it may reduce all chronic diseases.
10 Potent Peppermint Essential Oil Uses for Health

10 Potent Peppermint Essential Oil Uses for Health

by Healthy RDEssential oils
Mentha piperita, or the peppermint plant, has been used for centuries as a medicinal herb and in cooking. Peppermint is found in many cleaning products, teas, candies, and stomach medicines today. Peppermint oil is also steam extracted into essential oil from the leaves for its health benefits. Experts in essential oils always have this powerful oil on hand. Here are 10 potent peppermint essential oil uses. You will most certainly find a use for it right away.

Testimonials

I connected with Heidi on twitter almost a year ago and she has selflessly remained in contact with me through direct messages and has personally tried to assist me with an irritable bowel syndrome issue that I have been having during this time. What originally caught my attention was the wealth of links regarding nutrition…

Lanny Thibodeau

Best nutrition guide ever. You are wonderful Heidi. I can’t believe I have someone like you in life for help regarding this all. Guess what?  Now  I’m a medium size t-shirt and what I am wearing is getting loose.  Thank you for all your help!   I  just want to thank you again for everything. Healthy…

Sameer Javed Vohra

Heidi has her finger on the pulse of the self-directed health movement! She has a knack of making complicated science simple and easy to understand and presents her ideas in a warm and entertaining manner. You always get up to date information because she keeps current with all the latest studies. Thank you for your…

Cherry Creek

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The information provided on this site is designed for informational purposes and does not replace the relationship that exists between a site visitor and their healthcare provider. Always consult with your provider before making changes in your healthcare routine.