Month: January 2020

Soil with seedings and parent with child's hand by The Healthy RD

Soil Based Probiotics: Do They Help Your Gut Health?

What are Soil-Based Probiotics? Soil based probiotics, as they name implies, are tiny microbial species which reside in the rich dirt of garden beds, forest floors and other earthy, natural environments. As humans, why should we care about these? Our digestive tract holds the key to so many aspects of our health, so finding out …

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Medicinal mushroom known as the purple Shiitake mushroom by The Healthy RD

12 Medicinal Mushrooms You Will Want To Try

Some of the most fascinating foods on the planet are mushrooms because they cross over into the world of medicine. Medicinal mushrooms have been eaten for several thousand years in traditional Chinese medicine and in folk medicine across the globe. They are finally gaining research to support their roles as medicine [R]. While mushrooms may …

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