Month: August 2020

Histamine intolerance supplements, myths, facts, and foods depicting a graphic of a man with red intestines by The Healthy RD

Histamine Intolerance Myths, Facts, and Supplements

In this post, learn about the condition of histamine intolerance, including facts, myths, symptoms, foods to help manage it, foods to avoid, and histamine intolerance supplements that may help you feel better.  Histamine is a biogenic amine, another name for a neurotransmitter, that is naturally found in some foods but is also made within the …

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Oxy Powder Review and a depiction of a healthy colon by The Healthy RD

Oxy Powder Review for Constipation and “Colon Cleanse”

Backed by 7 evidence-based research studies. Let’s face it: there are some scams out there in the world of supplements.  A heated topic right now is the topic of colon cleansing and cleanses in general.  Coming from 20 plus years of scientific background and clinical practice has helped me keep an eye on what is …

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Pine Pollen Benefits by The Healthy RD

10 Potential Pine Pollen Benefits + Uses

When you hear the word pollen the first that may come to mind is allergies. But did you know pollen may also improve health? Pine Pollen has been used for centuries in traditional Chinese Medicine for its ability to improve many health conditions. This article will discuss  pine pollen benefits and other important information relating …

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Homemade toothpaste with a bamboo toothbrush by The Healthy RD

DIY Natural Homemade Toothpaste Recipe + Tips

Toothpaste is an important aspect of taking care of your dental health. However, some store-bought toothpastes contain artificial flavors and colors, as well as other ingredients people may want to avoid. Fortunately, this DIY natural homemade toothpaste that is all natural peppermint and is a great alternative to the store-bought kind.  Homemade toothpaste is easier …

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