Do You Need K2 Vitamins for Colon Health?
There is no doubt that the foods you eat every day affect your colon health. Vitamin-rich foods that are whole foods are your gut’s intended…
Gut-Healing Diet Tips + Helpful Supplements
A gut healing diet can be easy and empowering. You can take many steps with your diet to improve your digestion, absorption, and these will…
8 Best Superfood Powders for Gut Health
This post contains affiliate links. For more information visit the disclosure page. It can be hard to admit that your diet and lifestyle need improvement,…
Is Functional Nutrition Better for You Than Conventional Nutrition?
Functional nutrition is a growing field of nutrition that is based on the premise that you are unique. And you really are. Because each and…
11 Best Desiccated Liver Supplements (Grass-fed and free of chemicals)
Updated December 19, 2020 Desiccated liver is a nutrient powerhouse, so you may be looking for the best-desiccated liver supplement. Taking a little extra time…
7 Research-Backed Uses of Fennel Seeds for Digestion
This post is evidence-based and backed by 20 research studies about fennel’s safety and effectiveness. When your digestive tract is healthy, you most likely feel…