Inflammation

Graphic image depicting probiotic capsules, intestines, probiotic text, and boost your immunity with wording best probiotics for SIBO and histamine intolerance by The Healthy RD

Best Probiotic for SIBO and Histamine Intolerance + Brands

If you are looking for the best probiotic for SIBO and histamine intolerance, there are specific types of probiotics you should try to find. In other words, you probably shouldn’t just grab any old probiotic off the shelf.    While more and more research is showing that probiotics are beneficial for SIBO, you will want …

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Woman holding a small white tablet with a background of a yellow field and a blue sky with wording depicting Natural Antihistamines by The Healthy RD

Are Natural Antihistamines the Best Treatments for Allergies?

Did you know that natural antihistamines can work as well as over-the-counter antihistamines if you struggle with seasonal allergies?  The bonus is that they often have much fewer side effects than your typical allergy medications on the market today. Natural antihistamine remedies can go a long way to helping you manage your allergic symptoms. It’s …

Are Natural Antihistamines the Best Treatments for Allergies? Read More »

Amber bottle of essential oil with glass dropper on a green background with wording essential oils for immune support by The Healthy RD

Can you use essential oils for immune system benefits?

You can use essential oils for immune system benefits because these concentrated plant compounds can help to bust germs, detoxify harmful chemicals, reduce stress, and leave your house a cleaner place too.   In this post, learn about some of the top essential oils for immunity and how to use them.  Additionally, learn about how other …

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Photo of large glass of celery juice with a celery stalk on a black background with the words how to make celery juice + benefits and history by The Healthy RD

How to make celery juice + benefits and history

If you are wondering how to make celery juice, it’s very simple, yet can be the most rewarding thing you do all day.   Celery juice has become very popular over the last year because of celebrities coming out and stating that it cured their eczema, psoriasis, other kinds of dermatitis, helped their digestive issues, their …

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