Supplements

Graphic image depicting probiotic capsules, intestines, probiotic text, and boost your immunity with wording best probiotics for SIBO and histamine intolerance by The Healthy RD

Best Probiotic for SIBO and Histamine Intolerance + Brands

If you are looking for the best probiotic for SIBO and histamine intolerance, there are specific types of probiotics you should try to find. In other words, you probably shouldn’t just grab any old probiotic off the shelf.    While more and more research is showing that probiotics are beneficial for SIBO, you will want …

Best Probiotic for SIBO and Histamine Intolerance + Brands Read More »

List of synthetic vitamins to avoid depicting white tablets on a light blue background by The Healthy RD

Avoid this List of Synthetic Vitamins to Protect Your Gut

This‌ ‌list‌ ‌of‌ ‌synthetic‌ ‌vitamins‌ ‌is‌ ‌here to‌ ‌help‌ ‌you‌ ‌know‌ ‌what‌ ‌vitamins‌ ‌to‌ ‌avoid‌ and which ones to choose. Not surprisingly, ‌factory-made‌ vitamins are ‌definitely‌ ‌less than ideal when‌ ‌it‌ ‌comes‌ ‌to‌ ‌our‌ ‌gut‌ ‌health.‌ ‌ ‌ ‌ In‌ ‌other‌ ‌words,‌ ‌you‌ ‌can’t‌ ‌fool‌ ‌mother‌ ‌nature!‌ ‌ ‌ Don’t worry; there are good choices of vitamins out there. For best …

Avoid this List of Synthetic Vitamins to Protect Your Gut Read More »

Woman holding a small white tablet with a background of a yellow field and a blue sky with wording depicting Natural Antihistamines by The Healthy RD

Are Natural Antihistamines the Best Treatments for Allergies?

Did you know that natural antihistamines can work as well as over-the-counter antihistamines if you struggle with seasonal allergies?  The bonus is that they often have much fewer side effects than your typical allergy medications on the market today. Natural antihistamine remedies can go a long way to helping you manage your allergic symptoms. It’s …

Are Natural Antihistamines the Best Treatments for Allergies? Read More »

Light blue background with probiotic letters stating Best Probiotics for Acid Reflux by The Healthy RD

The Best Probiotics for Acid Reflux in 2021

When it comes to the best probiotic for acid reflux, the strains of bacteria used in these probiotic supplements matter. Probiotics for acid reflux are relatively new on the scene, but new research shows that certain types of beneficial bacteria may help with many aspects of digestive health, including reflux and heartburn.   To date, …

The Best Probiotics for Acid Reflux in 2021 Read More »

Colostrum powder and colostrum capsules on a gray background with the wording The Best Colostrum Supplement + Benefits and Testimonials by The Healthy RD

The Best Colostrum Supplement for Leaky Gut + Colostrum Testimonials

Colostrum may not be on your radar as something that may benefit your gut health. However,  research is emerging to show that choosing a good colostrum supplement and incorporating it into your daily routine can really be a game-changer for your digestive tract.  Plus, most people who provide colostrum testimonials and colostrum reviews are downright …

The Best Colostrum Supplement for Leaky Gut + Colostrum Testimonials Read More »

Mushroom powder in a white bowl, mushroom tea, and sliced medicinal mushrooms on a white background for Freshcaps mushrooms review by The Healthy RD

Freshcap Mushrooms Review+Medicinal Mushrooms Research

To help embrace the research, personal experiences, and clinical observations of medicinal mushrooms, this week I’m doing a Freshcap Mushrooms review.  Frankly, most mushroom brands, including Freshcap, get good reviews, so I sought out to find what is so special about the Freshcap brand if anything.  Product reviews and observations are important because for most …

Freshcap Mushrooms Review+Medicinal Mushrooms Research Read More »

Holler Box
Scroll to Top