Supplements

Picture of Dandelion with the words Leaky Gut and Allergies By The Healthy RD and blue background

Are Leaky Gut and Allergies Actually the Same Thing?

Do you suffer from allergies? If so, have you considered the health of your gut? Our digestive and immune systems are very closely connected. Leaky gut may contribute to food intolerances and sensitivities and even seasonal allergies. You might be thinking, doesn’t everyone suffer from allergies? Aren’t they normal? Well not exactly. Finding the root …

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Woman with dark brown hair holding a brush with writing on a gray background stating Hair loss low stomach acid connections by The Healthy RD

Are Low Stomach Acid +Hair Loss Connected? Good Potential Remedies

If you have hair loss, you might be aware that stress, poor diet, thyroid issues, and certain medications can be the culprit.   But did you know that the low stomach acid hair loss relationship may also be causing you to lose hair?  This is especially true if you are a woman.  Most people REALLY don’t …

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Image of reishi tea and sliced reishi mushrooms for the best reishi mushrooms supplement post by The Healthy RD

How to Find the Best Reishi Mushroom Supplement Brands + Fascinating Health Benefits

If you are looking for the best reishi mushroom supplement brand out there, you aren’t alone. This is because many people, and even health professionals, have come to realize the health benefits of reishi mushrooms.  Reishi mushroom supplements do vary a lot in quality, so this post is dedicated to helping you make the best …

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Colostrum capsules on a gray background with wording colostrum with pink background for colostrum for allergies post by The Healthy RD

Should You Try Colostrum for Allergies?

If you aren’t getting relief for seasonal allergies by using the usual routes, it may be time to consider using colostrum for allergies.  Both research and reviews support that using this natural allergy aid can be a big game-changer for your immune system, including allergic responses to pollen.  Bovine colostrum supplementation is not new to …

Should You Try Colostrum for Allergies? Read More »

Graphic image depicting probiotic capsules, intestines, probiotic text, and boost your immunity with wording best probiotics for SIBO and histamine intolerance by The Healthy RD

Best Probiotic for SIBO and Histamine Intolerance + Brands

If you are looking for the best probiotic for SIBO and histamine intolerance, there are specific types of probiotics you should try to find. In other words, you probably shouldn’t just grab any old probiotic off the shelf.    While more and more research is showing that probiotics are beneficial for SIBO, you will want …

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List of synthetic vitamins to avoid depicting white tablets on a light blue background by The Healthy RD

Avoid this List of Synthetic Vitamins to Protect Your Gut

This‌ ‌list‌ ‌of‌ ‌synthetic‌ ‌vitamins‌ ‌is‌ ‌here to‌ ‌help‌ ‌you‌ ‌know‌ ‌what‌ ‌vitamins‌ ‌to‌ ‌avoid‌ and which ones to choose. Not surprisingly, ‌factory-made‌ vitamins are ‌definitely‌ ‌less than ideal when‌ ‌it‌ ‌comes‌ ‌to‌ ‌our‌ ‌gut‌ ‌health.‌ ‌ ‌ ‌ In‌ ‌other‌ ‌words,‌ ‌you‌ ‌can’t‌ ‌fool‌ ‌mother‌ ‌nature!‌ ‌ ‌ Don’t worry; there are good choices of vitamins out there. For best …

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