Supplements

Lung cleansing herbs as Allertrex by The Healthy RD

Allertrex for Lung Health and Natural Allergy Relief

Buy Allertrex $29.95 for 42 doses with free shipping. Allertrex by Global Healing Center is an all-natural respiratory support product that contains herbs and edible essential oils.  These herbs help reduce allergy symptoms and support healthy lung tissue. About Global Healing Center The Global Healing Center was established in 1998 by Dr. Group and other …

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Kidney cleanse diet showing fresh vegetables and farming gazing down at them by The Healthy RD

Kidney Cleanse Diets: Do They Work? 15 Diet Swaps

Does kidney cleanse diets and supplements really work?   We are all different, so as you can imagine, the answer somewhat lies in your individuality.  The cleansing that a kidney performs also depends on what you feed your body.   Kidney cleansing involves many other factors, including what you are exposed to on a daily basis.   In …

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Medicinal mushroom known as the purple Shiitake mushroom by The Healthy RD

12 Medicinal Mushrooms You Will Want To Try

Some of the most fascinating foods on the planet are mushrooms because they cross over into the world of medicine. Medicinal mushrooms have been eaten for several thousand years in traditional Chinese medicine and in folk medicine across the globe. They are finally gaining research to support their roles as medicine [R]. While mushrooms may …

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Woman with red hair eating a white bread sandwich while reading nutrition news on her phone by The Healthy RD

Are Supplements Nutrition Quackery? How to Evaluate

We are in a news-hungry world where nutrition quackery becomes a hot topic.  Nutrition headlines are no exception to information overload with news channels looking for stories 24 hours a day.  This means that nutrition topics can fall into the trap of clickbait.  There are SO many sensationalized topics with little basis in true health. …

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Magnesium benefits for health image by The Healthy RD

8 Magnesium Health Benefits

Minerals like magnesium are dynamic and powerful factors that can make the difference between sickness and health. Magnesium health benefits are seemingly endless with over 300 known functions in the body. Magnesium Deficiency Symptoms Magnesium deficiency is contributing to most health conditions today. Lack of magnesium creates vague, nagging symptoms, making it go undetected for …

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