Weight

Light blue background with probiotic letters stating Best Probiotics for Acid Reflux by The Healthy RD

The Best Probiotics for Acid Reflux in 2021

When it comes to the best probiotic for acid reflux, the strains of bacteria used in these probiotic supplements matter. Probiotics for acid reflux are relatively new on the scene, but new research shows that certain types of beneficial bacteria may help with many aspects of digestive health, including reflux and heartburn.   To date, …

The Best Probiotics for Acid Reflux in 2021 Read More »

Fresh grapefruit and amber grapefruit essential oil bottles by The Healthy RD

Grapefruit Essential Oil Health Benefits and History

Not so long ago, little boys and girls at Christmas would look forward to citrus fruits in their holiday stockings as a sweet, exotic gift.  The simple gift of grapefruit is still wonderful because it is a gift to our health.  Grapefruit health benefits are numerous, including supporting a healthy weight, heart health, immunity, and …

Grapefruit Essential Oil Health Benefits and History Read More »

Portrait of Dr. Lori Shemek by The Healthy RD

Weight Loss Expert Interview with Dr. Lori Shemek

When I branched out into the world of online health, one amazing benefit that I have had is connecting with health experts across the globe. This group of experts is changing how medicine is done, and most importantly, changing people’s health and vitality. Weight loss is challenging, but much more approachable with the right professional. …

Weight Loss Expert Interview with Dr. Lori Shemek Read More »

Holler Box
Scroll to Top