If you are eating leafy greens and believe you are getting all the vitamin K you need to be healthy…..you are only partly right. Vitamin K2 is a newly discovered and critical nutrient that is often missing in Western diets. Maybe vitamin K is a mystery to you altogether. If so, it is important to…
Heidi Moretti, MS, RD is The Healthy RD. A registered dietitian for 20 years, has a passion for functional nutrition and natural medicine. Has researched supplements and plants as medicine throughout her career. Loves helping people gain function and vitality by tackling the root causes of illness.