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Colostrum powder and colostrum capsules on a gray background with the wording The Best Colostrum Supplement + Benefits and Testimonials by The Healthy RD

The Best Colostrum Supplement for Leaky Gut + Colostrum Testimonials

Colostrum may not be on your radar as something that may benefit your gut health. However,  research is emerging to show that choosing a good colostrum supplement and incorporating it into your daily routine can really be a game-changer for your digestive tract.  Plus, most people who provide colostrum testimonials and colostrum reviews are downright …

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Fennel seeds for digestion by The Healthy RD

7 Research-Backed Uses of Fennel Seeds for Digestion

This post is evidence-based and backed by 20 research studies about fennel’s safety and effectiveness.  When your digestive tract is healthy, you most likely feel great all over too. It’s a gas. But excessive belly gas is no laughing matter and can point to underlying digestive difficulties like irritable bowel syndrome, constipation, colitis, indigestion, and …

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