Immunity

Amber bottle of essential oil with glass dropper on a green background with wording essential oils for immune support by The Healthy RD

Can you use essential oils for immune system benefits?

You can use essential oils for immune system benefits because these concentrated plant compounds can help to bust germs, detoxify harmful chemicals, reduce stress, and leave your house a cleaner place too.   In this post, learn about some of the top essential oils for immunity and how to use them.  Additionally, learn about how other …

Can you use essential oils for immune system benefits? Read More »

Mushroom powder in a white bowl, mushroom tea, and sliced medicinal mushrooms on a white background for Freshcaps mushrooms review by The Healthy RD

Freshcap Mushrooms Review+Medicinal Mushrooms Research

To help embrace the research, personal experiences, and clinical observations of medicinal mushrooms, this week I’m doing a Freshcap Mushrooms review.  Frankly, most mushroom brands, including Freshcap, get good reviews, so I sought out to find what is so special about the Freshcap brand if anything.  Product reviews and observations are important because for most …

Freshcap Mushrooms Review+Medicinal Mushrooms Research Read More »

Chaga mushroom on a birch tree by The Healthy RD

Fascinating Chaga Benefits and How to Make Chaga Tea

Chaga is a mushroom of unlikely and curious beauty with bountiful effects on immunity and health.  This cold-loving fungus, AKA mushroom, grows on white birch trees and has been eaten as food for as long as recorded history.  This is not a mushroom you will find on the ground so look up in the trees! …

Fascinating Chaga Benefits and How to Make Chaga Tea Read More »

Fresh grapefruit and amber grapefruit essential oil bottles by The Healthy RD

Grapefruit Essential Oil Health Benefits and History

Not so long ago, little boys and girls at Christmas would look forward to citrus fruits in their holiday stockings as a sweet, exotic gift.  The simple gift of grapefruit is still wonderful because it is a gift to our health.  Grapefruit health benefits are numerous, including supporting a healthy weight, heart health, immunity, and …

Grapefruit Essential Oil Health Benefits and History Read More »

Holler Box
Scroll to Top