vitamins

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Are Vitamins HSA Eligible and Tax-Free? How to Know

Are vitamins HSA eligible? Often they are.  Some companies allow you to purchase preventive supplements and services, including vitamins and other qualified medical expenses, with your health savings accounts and card.  Your health savings account (HSA) card can purchase many necessities that you have. This includes feminine hygiene products, blood pressure monitors, and pain relief. …

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Vegetables in the shape of a heart by The Healthy RD

Easy Ways to Improve Circulation and Heart Health

This week, I will share one of my favorite topics: Heart health nutrition.  I also interview a friend and well-respected dietitian, Michelle Smith, MS, RD. We both give you some tips and takeaways to keep your heart and your blood vessels strong.  Happy reading! What is your number one lifestyle tip for heart health? Heidi: Stress …

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